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Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

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Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin, Kate Collins-Donnelly

Langue
Année de publication
2012
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(souple),
État du livre
Bon
Prix
5,49 €

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Titre
Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin
Sous-titre
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Langue
Anglais
Publié
2012
Format
souple
Pages
88
ISBN10
1849052867
ISBN13
9781849052863
Séries
Description
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.