Exactement cet exemplaire ira dans le panier
En savoir plus sur le livre
The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.
Achat du livre
Periodization Training for Sports, Tudor O. Bompa, Carlo A. Buzzichelli
- Langue
- Année de publication
- 2014
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 13,49 €
Modes de paiement
Personne n'a encore évalué .
- Titre
- Periodization Training for Sports
- Sous-titre
- Third Edition
- Langue
- Anglais
- Auteurs
- Tudor O. Bompa, Carlo A. Buzzichelli
- Éditeur
- Human Kinetics
- Publié
- 2014
- Format
- souple
- Pages
- 368
- ISBN10
- 1450469434
- ISBN13
- 9781450469432
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Sport, Santé, Fitness, Fitness
- Description
- The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.