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Make Yourself Better

A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine

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Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained.

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Make Yourself Better, Philip Weeks

Langue
Année de publication
2012
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Titre
Make Yourself Better
Sous-titre
A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
Langue
Anglais
Publié
2012
Format
souple
Pages
240
ISBN10
1848190123
ISBN13
9781848190122
Séries
Description
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained.