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The Good Carb Cookbook

Secrets of Eating Low on the Glycemic Index

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Focusing on the role of carbohydrates in weight management and health, this comprehensive guide offers insights into selecting the most beneficial carbs. It includes practical cooking tips and recipes designed to help readers lose weight, stabilize blood sugar levels, and enhance overall well-being. The book emphasizes the importance of making informed dietary choices for a healthier lifestyle.

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The Good Carb Cookbook, Sandra Woodruff

Langue
Année de publication
2001
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(souple),
État du livre
Bon
Prix
3,99 €

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Titre
The Good Carb Cookbook
Sous-titre
Secrets of Eating Low on the Glycemic Index
Langue
Anglais
Publié
2001
Format
souple
Pages
320
ISBN10
1583330844
ISBN13
9781583330845
Séries
Évaluation
3,5 sur 5
Description
Focusing on the role of carbohydrates in weight management and health, this comprehensive guide offers insights into selecting the most beneficial carbs. It includes practical cooking tips and recipes designed to help readers lose weight, stabilize blood sugar levels, and enhance overall well-being. The book emphasizes the importance of making informed dietary choices for a healthier lifestyle.