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- 352pages
- 13 heures de lecture
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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods
Achat du livre
The South Beach Diet Wake-Up Call, Arthur Agatston
- Langue
- Année de publication
- 2012
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Très bon
- Prix
- 1,39 €
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- Titre
- The South Beach Diet Wake-Up Call
- Sous-titre
- 7 Real-Life Strategies for Living Your Healthiest Life Ever
- Langue
- Anglais
- Auteurs
- Arthur Agatston
- Éditeur
- Rodale
- Publié
- 2012
- Format
- souple
- Pages
- 352
- ISBN10
- 1609618939
- ISBN13
- 9781609618933
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Santé, États-Unis, Santé & Bien-être, Nourriture, Alimentation & Régimes, Bonheur, Motivation, Régimes, Perte de poids, Fitness, Alimentation et nutrition, Livres de motivation
- Évaluation
- 3,65 sur 5
- Description
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods