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The Running Log

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Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.

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The Running Log, April Powers

Langue
Année de publication
2003
product-detail.submit-box.info.binding
(spirale),
État du livre
Très bon
Prix
5,19 €

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Titre
The Running Log
Langue
Anglais
Publié
2003
Format
spirale
Pages
144
ISBN10
0811837017
ISBN13
9780811837019
Séries
Évaluation
5 sur 5
Description
Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.