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- 230pages
- 9 heures de lecture
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In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships
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The Solution to Social Anxiety, Aziz Gazipura
- Langue
- Année de publication
- 2013
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- The Solution to Social Anxiety
- Sous-titre
- Break Free from the Shyness That Holds You Back
- Langue
- Anglais
- Auteurs
- Aziz Gazipura
- Publié
- 2013
- Format
- souple
- Pages
- 230
- ISBN10
- 0988979802
- ISBN13
- 9780988979802
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Santé mentale, Troubles anxieux, Neuropsychologie
- Évaluation
- 4,05 sur 5
- Description
- In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships