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- 192pages
- 7 heures de lecture
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Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.
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Moving Stretch, Suzanne Wylde
- Langue
- Année de publication
- 2017
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- (souple)
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- Titre
- Moving Stretch
- Sous-titre
- Stretch Your Fascia to Free Your Body
- Langue
- Anglais
- Auteurs
- Suzanne Wylde
- Éditeur
- Lotus Publishing
- Publié
- 2017
- Format
- souple
- Pages
- 192
- ISBN10
- 1905367740
- ISBN13
- 9781905367740
- Séries
- Évaluation
- 5 sur 5
- Description
- Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.