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- 96pages
- 4 heures de lecture
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THE ART OF A powerful way to focus on the here and now . . .and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!
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The Art of Mindfulness, Michael O'Mara, Lark Crafts Staff
- Langue
- Année de publication
- 2016
- Reliure
- (souple)
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- Titre
- The Art of Mindfulness
- Sous-titre
- Refreshed and Inspired Coloring
- Langue
- Anglais
- Auteurs
- Michael O'Mara, Lark Crafts Staff
- Éditeur
- Lark Books,U.S.
- Publié
- 2016
- Format
- souple
- Pages
- 96
- ISBN10
- 1454709979
- ISBN13
- 9781454709978
- Séries
- Mots clés
- Nonfiction, Loisirs et maison, États-Unis, Artisanat, Pleine conscience, Coloriages pour adultes, Mandalas
- Description
- THE ART OF A powerful way to focus on the here and now . . .and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!