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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi

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  • 487pages
  • 18 heures de lecture

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Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.

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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi, Timothy B. McCall, Gabriella Cella Al-Chamali

Langue
Année de publication
2013
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(souple),
État du livre
Bon
Prix
6,99 €

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