Fit and Fabulous in 15 Minutes [With Bonus DVD]

Auteurs

• Teresa Tapp
• Barbara Smalley

Paramètres

• 288 pages
• 11 heures de lecture

• Femmes
• Médecine
• Motivation & Bien-être
• Nonfiction
• Santé & Médecine

En savoir plus sur le livre

Fit and Fabulous in 15 Minutes introduces the T-Tapp system, a revolutionary no-impact workout that reshapes your body in just 15 minutes a day. Created by Teresa Tapp, it offers effective results for all fitness levels, improving strength, posture, and metabolism without equipment. Illustrated with step-by-step photos and includes a food plan.

Achat du livre

• Année de publication: 2006
• Reliure: (souple)