The 90-Second Fitness Solution

The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

Auteurs

• Pete Cerqua
• Alisa Bowman

Paramètres

• 256 pages
• 9 heures de lecture

• Développement personnel
• Manuels et guides
• Médecine
• Nonfiction
• Santé

En savoir plus sur le livre

A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.

Achat du livre

• Inscriptions / soulignements

• Année de publication: 2008
• Reliure: (rigide),
• État du livre: Abîmé
• Prix: 5,03 €