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Peace of Mind

A book of calm for busy mums

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  • 256pages
  • 9 heures de lecture

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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.

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Peace of Mind, Georgina Rodgers

Langue
Année de publication
2016
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Titre
Peace of Mind
Sous-titre
A book of calm for busy mums
Langue
Anglais
Publié
2016
Format
rigide
Pages
256
ISBN10
1473635519
ISBN13
9781473635517
Séries
Évaluation
3,6 sur 5
Description
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.