The 5-Minute Self-Care Journal for Women

Prompts, Practices, and Affirmations to Prioritize You

Auteurs

• Judith Belmont

Paramètres

• 168 pages
• 6 heures de lecture

• Affirmations
• Amour de soi
• Développement personnel
• Manuels et guides
• Nonfiction

En savoir plus sur le livre

It's time to make yourself a priorityJust a few minutes of self-care can help you nurture your needs, no matter how busy life gets. This guided journal is filled with quick and easy practices to help boost your mood, and promote self-compassion so you can truly thrive. What sets this journal apart from other self-care books for Get a quick dose of inspiration with a journal that helps you prioritize self-care.

Achat du livre

• Année de publication: 2022
• Reliure: (souple)