Paramètres
- 128pages
- 5 heures de lecture
En savoir plus sur le livre
Pinpoint and embrace your quiet moments with this journal designed to help track and analyze your daily peace levels. Constantly operating at full speed can negatively affect your physical health, mental state, and relationships. Discovering your personal sense of calm can significantly enhance your everyday life, improve how you treat others, and foster self-care and personal growth. This journal delves into the essence of calm—living slowly, being still, and connecting deeply with your internal and external experiences. By doing so, you can start to repair the most crucial relationship: the one with yourself. Writing serves as a powerful tool to release stress, anxiety, and harmful thoughts, allowing you to store them outside your mind and body. This beautifully crafted journal facilitates that process, offering mindful tools to help you chart your journey toward tranquility. The Everyday Inspiration Journals series provides a guided journal for every self-improvement endeavor. Whether your goal is to cultivate positivity, find calm, or enhance your spell-building craft, this series offers elegant journals to record your thoughts, aspirations, and progress. Each journal features a simple structure filled with powerful prompts and helpful trackers to illuminate your path. Other titles in this series include Be A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, and Spellcraft.
Achat du livre
Everyday Inspiration Journals - 4: Everyday Calm, Editors of Rock Point
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (rigide)
Modes de paiement
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- Titre
- Everyday Inspiration Journals - 4: Everyday Calm
- Sous-titre
- A Journal
- Langue
- Anglais
- Auteurs
- Editors of Rock Point
- Éditeur
- Rock Point
- Publié
- 2020
- Format
- rigide
- Pages
- 128
- ISBN10
- 1631067524
- ISBN13
- 9781631067525
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Motivation & Bien-être, Religion, Ésotérisme, Yoga, Créativité, Succès, Esprit et corps, Dépression, Pleine conscience, Exercice, Taoïsme, Méditation, Relaxation, Stress, Pensée positive, Gestion du stress, Troubles anxieux, Psychologie positive, Visualisation
- Évaluation
- 4,5 sur 5
- Description
- Pinpoint and embrace your quiet moments with this journal designed to help track and analyze your daily peace levels. Constantly operating at full speed can negatively affect your physical health, mental state, and relationships. Discovering your personal sense of calm can significantly enhance your everyday life, improve how you treat others, and foster self-care and personal growth. This journal delves into the essence of calm—living slowly, being still, and connecting deeply with your internal and external experiences. By doing so, you can start to repair the most crucial relationship: the one with yourself. Writing serves as a powerful tool to release stress, anxiety, and harmful thoughts, allowing you to store them outside your mind and body. This beautifully crafted journal facilitates that process, offering mindful tools to help you chart your journey toward tranquility. The Everyday Inspiration Journals series provides a guided journal for every self-improvement endeavor. Whether your goal is to cultivate positivity, find calm, or enhance your spell-building craft, this series offers elegant journals to record your thoughts, aspirations, and progress. Each journal features a simple structure filled with powerful prompts and helpful trackers to illuminate your path. Other titles in this series include Be A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, and Spellcraft.