The Complete Guide To Postnatal Fitness

Auteurs

• Judy DiFiore

Paramètres

• Développement personnel
• Maternité et parentalité
• Médecine
• Nonfiction
• Sport & Activités de plein air

En savoir plus sur le livre

The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.

Achat du livre

• Année de publication: 2010
• Reliure: (souple)