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Stretching

The Stress-free Way to Stay Supple, Keep Fit and Exercise Safely

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A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.

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Stretching, Suzanne C. Martin, Stephanie Richards

Langue
Année de publication
2005
product-detail.submit-box.info.binding
(souple),
État du livre
Très bon
Prix
11,99 €

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