Bookbot

Muscles, Mobility & Movement

Master Muscle Anatomy, Muscle Flexibility and Joint Mobility, and Muscular Strength and Endurance

En savoir plus sur le livre

The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.

Achat du livre

Muscles, Mobility & Movement, Jason Curtis

Langue
Année de publication
2020
product-detail.submit-box.info.binding
(souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer