Muscles, Mobility & Movement

Master Muscle Anatomy, Muscle Flexibility and Joint Mobility, and Muscular Strength and Endurance

Auteurs

• Jason Curtis

Paramètres

• Appareil locomoteur
• Articulations
• Muscles, système musculaire

En savoir plus sur le livre

The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.

Achat du livre

• Année de publication: 2020
• Reliure: (souple),
• État du livre: Bon
• Prix: 32,99 €