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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
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Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
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- Année de publication
- 2002
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