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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
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Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
- Langue
- Année de publication
- 2002
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Triathlons for Women - Third Edition
- Langue
- Anglais
- Auteurs
- Sally Edwards, Karen Smyers
- Éditeur
- Velo Press
- Publié
- 2002
- Format
- souple
- Pages
- 200
- ISBN10
- 1931382050
- ISBN13
- 9781931382052
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Sport, Médecine, Manuels et guides, Santé, Sport & Activités de plein air, Fitness
- Évaluation
- 3,65 sur 5
- Description
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.