The Body Clock Guide to Better Health

How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health

Auteurs

• Michael H. Smolensky
• Lynne Lamberg

Paramètres

• 450 pages
• 16 heures de lecture

• Développement personnel
• Médecine
• Mode de vie sain
• Nonfiction

En savoir plus sur le livre

Chronotherapy--adjusting the care of the body to coincide with the body's natural clock--is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable readers to maximize the effects of medications, other treatments, diets, exercise programs, and other daily routines. 10 illustrations.

Achat du livre

• Année de publication: 2001
• Reliure: (souple)