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No matter how distressing and disabling your phobia may be, you can win freedom from your fears. And you can do this... Whatever your type of phobia.Even if you have made unsuccessful attempts to overcome your phobia in the past.Whether you have suffered from your phobia for a few months or many years.Chartered Psychologist Dr David Lewis's practical, self-help, programme consists of easily mastered steps that take you from overwhelming fear to relaxed acceptance. Thousands of sufferers have overcome their phobias using this approach. You could do the same.
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Fight Your Phobia - and Win, David K. Lewis
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- Année de publication
- 1984
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