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A paradigm-shifting exploration of a long-undervalued yet beneficial personality trait, this book highlights the experiences of those with heightened sensitivity—nearly one in three people genetically predisposed to be more sensitive both physically and emotionally. These individuals often pause before speaking, notice subtle details, and connect dots that others might miss. Characterized by intelligence, creativity, and empathy, they are encouraged by society to suppress the very sensitivity that defines them. This work, crafted by the founders of the world's largest community for sensitive individuals, illustrates how to harness this often-overlooked strength in various aspects of life, including friendships, the workplace, leadership, and parenting. Through engaging research and storytelling, the authors demonstrate that thriving as a sensitive person involves embracing, rather than hiding, this trait. By combining actionable advice, relatable anecdotes, and the latest scientific insights, the book reveals how leaning into sensitivity can create a powerful "boost effect," propelling individuals forward in a noisy, fast-paced world. It serves as a validating and practical guide, aiming to transform perceptions of sensitive people and empower them to embrace their unique strengths.
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Sensitive, Jenn Granneman, Andre Sólo
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- 2024
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