Human Mechanics

Unleashing the Potential of a Highly Advanced Species

Auteurs

• Mads Tömörkènyi

Paramètres

• 350 pages
• 13 heures de lecture

• Éducation physique, somatologie
• Médecine
• Nonfiction
• Santé & Médecine

En savoir plus sur le livre

Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises

Achat du livre

• Année de publication: 2022
• Reliure: (souple)