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Paramètres
- 240pages
- 9 heures de lecture
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Feeling overstressed, overtired, overweight, or overwhelmed? It's time to lighten up! The Perfect Balance Diet sets us on a path to live our healthiest and happiest. It's about losing what weighs us down, and gaining balance, a new perspective on life that is holistic and happy. This is a lifestyle filled with meaning. It's joyful, practical and easy.If you're always hungry for more, yet never really satisfied, The Perfect Balance Diet will fill you up with inspiration and wisdom that you'll use every single day. This is a plan that brings mindfulness to what we consume physically, mentally, emotionally and environmentally. It's fulfilling, and enlightening!
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The Perfect Balance Diet, Lissa Coffey
- Langue
- Année de publication
- 2013
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- (souple)
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- Titre
- The Perfect Balance Diet
- Sous-titre
- 4 Weeks to a Lighter Body, Mind, Spirit and Space
- Langue
- Anglais
- Auteurs
- Lissa Coffey
- Éditeur
- Bamboo Entertainment
- Publié
- 2013
- Format
- souple
- Pages
- 240
- ISBN10
- 0615847927
- ISBN13
- 9780615847924
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Livres de cuisine, Arts culinaires & Gastronomie, Développement personnel
- Évaluation
- 4,1 sur 5
- Description
- Feeling overstressed, overtired, overweight, or overwhelmed? It's time to lighten up! The Perfect Balance Diet sets us on a path to live our healthiest and happiest. It's about losing what weighs us down, and gaining balance, a new perspective on life that is holistic and happy. This is a lifestyle filled with meaning. It's joyful, practical and easy.If you're always hungry for more, yet never really satisfied, The Perfect Balance Diet will fill you up with inspiration and wisdom that you'll use every single day. This is a plan that brings mindfulness to what we consume physically, mentally, emotionally and environmentally. It's fulfilling, and enlightening!