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Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
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Living the Mindful Life, Charles T. Tart
- Langue
- Année de publication
- 1994
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- (souple)
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- Titre
- Living the Mindful Life
- Sous-titre
- A Handbook for Living in the Present Moment
- Langue
- Anglais
- Auteurs
- Charles T. Tart
- Éditeur
- Shambhala
- Publié
- 1994
- Format
- souple
- ISBN10
- 1570620032
- ISBN13
- 9781570620034
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Motivation & Bien-être, Thèmes psychologiques, Thèmes religieux, Religion, Spiritualité et spiritualisme, Bouddhisme
- Évaluation
- 3,7 sur 5
- Description
- Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.