Bookbot

Getting a Good Night's Sleep

Paramètres

En savoir plus sur le livre

A handbook for people who have trouble sleeping. Includes discussion of sleep and what happens when we are sleeping, sleep retraining, aids, medication and drugs, stress management, fitness, and sleep management plans, and specific issues such as bed-wetting, caffeine and alcohol, and tips for shift workers.

Achat du livre

Getting a Good Night's Sleep, Fiona Johnston

Langue
Année de publication
2013
product-detail.submit-box.info.binding
(souple),
État du livre
Bon
Prix
8,99 €

Modes de paiement

Personne n'a encore évalué .Évaluer