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This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
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Positive Health, Jolanta Burke, Padraic J. Dunne, Trudy Meehan, Ciaran A. O'Boyle, Christian van Nieuwerburgh
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- Année de publication
- 2022
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