Face Your Fears

A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Auteurs

David Tolin

Évaluation du livre

3,8(48)Évaluer

Paramètres

Motivation et développement personnel

En savoir plus sur le livre

"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--