Getting Better Bit(e) by Bit(e)

Auteurs

• Ulrike Schmidt
• Janet Treasure

Paramètres

• 160 pages
• 6 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine
• Santé mentale

En savoir plus sur le livre

Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.

Achat du livre

• Année de publication: 1993
• Reliure: (souple)