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This book introduces the real meaning and scope of yoga, and presents a new method of practising it strengthening and rejuvenation of body and mind. The method named "Pragya Yoga" is fast and feasible, yet comprehensive in effect. Ic can be practised by people of all age groups without any cost of time constraints.
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Pragya Yoga for Happy and Healthy Life, Pandit Shriram Sharma Acharya
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- Année de publication
- 2007
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