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Every woman dreads it: bikini season! Pulling on that itsy-bitsy bathing suit can be nerve-wracking, but worry no more! Bikini Body Made Easy offers simple ways to look good and feel great in your bikini—even if you only have a few days to do it. The book is divided into body types—from pencil figure to pear shape and hourglass–and each section includes a six-week diet plan and workout designed to target specific problem areas. There are even 24-hour emergency plans and 10-minute fixes to try! Beauty advice on exfoliation, make-up, hair, self-tanners, and cellulite are all included to round out your look.
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Bikini Body Made Easy, Charmaine Yabsley
- Langue
- Année de publication
- 2009
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- (souple)
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- Titre
- Bikini Body Made Easy
- Langue
- Anglais
- Auteurs
- Charmaine Yabsley
- Éditeur
- C&B
- Publié
- 2009
- Format
- souple
- ISBN10
- 184340530X
- ISBN13
- 9781843405306
- Séries
- Mots clés
- Nonfiction, Sport, Sport & Activités de plein air
- Évaluation
- 4,35 sur 5
- Description
- Every woman dreads it: bikini season! Pulling on that itsy-bitsy bathing suit can be nerve-wracking, but worry no more! Bikini Body Made Easy offers simple ways to look good and feel great in your bikini—even if you only have a few days to do it. The book is divided into body types—from pencil figure to pear shape and hourglass–and each section includes a six-week diet plan and workout designed to target specific problem areas. There are even 24-hour emergency plans and 10-minute fixes to try! Beauty advice on exfoliation, make-up, hair, self-tanners, and cellulite are all included to round out your look.