Tiny Habits: The Small Changes That Change Everything

Auteurs

• BJ Fogg

Paramètres

• 577 pages
• 21 heures de lecture

• Affaires et économie
• Commerce et vente
• Motivation et développement personnel
• Nonfiction
• Psychologie

En savoir plus sur le livre

We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

Achat du livre

• Année de publication: 2020
• Reliure: (rigide)