Bookbot

Functional Training Handbook

Flexibility, Core Stability and Athletic Performance

En savoir plus sur le livre

Focusing on a holistic approach to movement, this handbook emphasizes lifelong health, mobility, and athletic development through functional training. It provides practical, clear instructions alongside sport-specific guidelines and essential principles designed to help clients maintain peak performance. This resource is ideal for those looking to elevate their physical training and enhance overall fitness.

Achat du livre

Functional Training Handbook, Craig Liebenson

Langue
Année de publication
2014
product-detail.submit-box.info.binding
(souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer