Self-esteem Booster Program

Overcome Self-Criticism by improving Your Self-Imagine through Assertiveness, Self-Love & Compassion, Positive Thinking & effective Psychological Cognitive Techniques

Auteurs

• Jimmie Powell

Paramètres

• 138 pages
• 5 heures de lecture

• Motivation et développement personnel

En savoir plus sur le livre

The book addresses the challenges of low self-esteem and negative self-talk, offering strategies to build confidence and overcome irrational thought patterns. It aims to help readers recognize their self-worth and shift their mindset from self-criticism to self-acceptance. Through practical advice and insights, it encourages individuals to break free from the belief that others are superior, fostering a healthier self-image and promoting personal growth.

Achat du livre

• Année de publication: 2019
• Reliure: (souple)