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- 272pages
- 10 heures de lecture
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Exploring the concept of authenticity, this book delves into the importance of embracing one's true self as a cornerstone of mental health. It highlights the journey of self-discovery and acceptance, offering insights into overcoming societal pressures and expectations. Through personal anecdotes and practical advice, the narrative emphasizes that mental well-being is intrinsically linked to living genuinely and unapologetically. Readers are encouraged to reflect on their identities and cultivate a healthier relationship with themselves.
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You Are Not a Rock, Mark Freeman
- Langue
- Année de publication
- 2018
- product-detail.submit-box.info.binding
- (souple)
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