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The book offers solutions for busy weekdays and leisurely weekends by providing quick and easy keto breakfast recipes. It addresses the common pitfalls of skipping breakfast, which can lead to poor concentration and unhealthy snacking. Readers will find a variety of options that not only fuel their mornings but also include delightful brunch ideas for the weekends, ensuring a satisfying start to each day without the monotony of traditional breakfasts.
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Keto Breakfast Cookbook, Elizabeth Jane
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- Année de publication
- 2019
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