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Exploring the body's innate resilience and intelligence, this book delves into the interconnectedness of human and plant evolution, emphasizing our potential for rejuvenation. It challenges the notion of inevitable decline, presenting insights on health regenerators and disruptors, the impact of the Western diet on chronic diseases, and the emotional aspects of cellular health. Sayer Ji offers a roadmap for harnessing our natural healing instincts, encouraging readers to thrive in harmony with the ever-evolving world around them.
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Regenerate: Unlocking Your Body's Radical Resilience Through the New Biology, Sayer Ji
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- Année de publication
- 2021
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- (souple)
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