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Delving into the theory, techniques, and philosophy of wing chun, this comprehensive guide by Wayne Belonoha serves as a valuable resource for practitioners at all levels. It features eight sections, covering essential topics such as drills, forms, and health benefits. Readers will find over 20 skill-building exercises and detailed analyses of the three hand forms. An extensive terminology section includes Chinese characters and pronunciations for over 200 terms, while a concluding article by Grandmaster Sunny Tang offers reflective insights on the Siu Nim Tau form.
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The Wing Chun Compendium, Volume One, Wayne Belonoha
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- Année de publication
- 2005
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