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Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.
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The Cortisol Fix Recipe Book, Angela Dowden
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- The Cortisol Fix Recipe Book
- Sous-titre
- Reduce stress and bring your body back into balance with over 100 nourishing recipes
- Langue
- Anglais
- Auteurs
- Angela Dowden
- Éditeur
- Octopus Publishing Group
- Publié
- 2024
- Format
- souple
- Pages
- 224
- ISBN13
- 9780600638841
- Séries
- Mots clés
- Livres de cuisine
- Description
- Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.