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- 304pages
- 11 heures de lecture
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Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.
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Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy
- Langue
- Année de publication
- 2014
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- (souple)
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- Titre
- Joyous Health: Eat and Live Well Without Dieting
- Langue
- Anglais
- Auteurs
- Joy McCarthy
- Éditeur
- Penguin Books Canada
- Publié
- 2014
- Format
- souple
- Pages
- 304
- ISBN13
- 9780143186915
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Manuels et guides, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes
- Évaluation
- 4,15 sur 5
- Description
- Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.