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Emphasizing the importance of mental well-being, this book explores self-care as a crucial practice in today's fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. By highlighting the significance of self-awareness and personal growth, the book serves as a guide to fostering a healthier mindset and improving overall life satisfaction.
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500 Days 500 Words Morning Pages, Cristie Jameslake
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- 500 Days 500 Words Morning Pages
- Langue
- Anglais
- Auteurs
- Cristie Jameslake
- Éditeur
- Cristina Dovan
- Publié
- 2021
- Format
- souple
- Pages
- 102
- ISBN13
- 9785019140985
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Description
- Emphasizing the importance of mental well-being, this book explores self-care as a crucial practice in today's fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. By highlighting the significance of self-awareness and personal growth, the book serves as a guide to fostering a healthier mindset and improving overall life satisfaction.