The Top 100 Zone Foods

The Zone Food Science Ranking System

Auteurs

• Barry Sears

Paramètres

• 387 pages
• 14 heures de lecture

• Nonfiction
• Régimes

En savoir plus sur le livre

Exploring the top 100 Zone foods, this guide provides insights into their nutritional benefits, complemented by tasty recipes and detailed Zone Food Block information. Dr. Barry Sears offers a practical approach to incorporating these foods into your diet, making it easier to achieve a balanced and healthy lifestyle. Each entry highlights key aspects, ensuring readers can make informed choices while enjoying flavorful meals.

Achat du livre

• Année de publication: 2004
• Reliure: (souple)