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This book offers practical solutions for alleviating tension, stress, and pain through various techniques and strategies. It emphasizes holistic approaches to wellness, focusing on relaxation methods and lifestyle changes that promote physical and mental well-being. Readers can expect guidance on improving their overall quality of life by addressing the root causes of discomfort and implementing effective stress management practices.
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Massage, Ace Mccloud
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- Année de publication
- 2017
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- (souple)
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