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This book addresses the common issues of tense muscles, stress, and chronic pain, offering practical solutions to alleviate these discomforts. It guides readers through techniques and strategies aimed at promoting relaxation and improving overall well-being. By focusing on holistic approaches, the book empowers individuals to take control of their physical and mental health, fostering a more balanced and pain-free lifestyle.
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Massage, Ace Mccloud
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- Année de publication
- 2017
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