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The book addresses a global epidemic of brain fog, lack of focus, and anxiety, offering a pathway to recovery through thirteen science-based lessons. Presented in an interactive workbook format, it includes practical tools such as a calendar and dotted journal pages for personal reflection and writing. This structured approach aims to help readers regain clarity and mental well-being.
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Write Above Anxiety Workbook, Micah Dubinko
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- Année de publication
- 2017
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