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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal

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Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.

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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal, Rebecca Katz, Mat Edelson

Langue
Année de publication
2013
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Titre
The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
Langue
Anglais
Publié
2013
Format
rigide
Pages
256
ISBN13
9781607742944
Séries
Évaluation
4,2 sur 5
Description
Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.