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This guide offers natural remedies and lifestyle changes to effectively combat acid reflux. It emphasizes holistic approaches, including dietary adjustments, herbal treatments, and stress management techniques. Readers will learn how to identify triggers and implement practical strategies to alleviate symptoms without relying on medication. The focus is on empowering individuals to take control of their health and improve their quality of life through sustainable practices.
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Acid Reflux, Ace Mccloud
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- Année de publication
- 2017
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