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This compilation offers a comprehensive exploration of anxiety, featuring four distinct books that delve into its causes, effects, and coping strategies. Readers will find insights into understanding anxiety disorders, practical techniques for managing symptoms, and personal anecdotes that highlight the experiences of those affected. The collection aims to provide support and guidance for individuals seeking to navigate their anxiety, fostering a sense of community and resilience through shared knowledge and experiences.
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Anxiety, James Ryan
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- Année de publication
- 2019
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