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Offering a fresh perspective on strength and conditioning coaching, this book tackles the inherent paradoxes within the field. It presents innovative approaches to common challenges faced by coaches, aiming to provide clarity and insight into their most pressing questions. By redefining conventional methods, it encourages readers to rethink their strategies and philosophies in coaching.
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Effective Coaching in Strength and Conditioning, Ian Jeffreys
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- Année de publication
- 2019
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