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This guide offers practical strategies and insights for those seeking to embrace an alcohol-free lifestyle. It emphasizes the benefits of sobriety, including improved mental and physical health, and provides tools for overcoming challenges associated with quitting drinking. Readers will find inspiration through personal stories and tips for building a supportive community. The book aims to empower individuals to create a fulfilling, healthier future without alcohol, while encouraging self-reflection and personal growth.
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Quit or Die the Truth About Alcohol, Joy Peters
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- Année de publication
- 2019
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